Spring has Sprung…Well Almost…Maybe?

No spring hasn’t sprung, and with the looks of things outside you wouldn’t even know it is just around the corner, March 20th to be exact. With spring around the corner it is time to start thinking about outdoor workouts and so is Gingersneezes!

I hope everyone is as excited as I am over here to finally get back outside to warmer weather running and breathing in fresh air as opposed to recycled gym air. With all of this excitement in mind I figured now was a great time to put out a call out to any and all who are interested in joining in a running group. I am thinking that we would make it a beginners run group. If there is additional interest for more experienced runners to join a running group I can always look into adding in an intermediate run day.
UntitledIf you are interested in joining a running group please email me answers to the following questions:

  1. What day of the week works best for you?
  2. What time of day works best for you?
  3. What is your current fitness level? Are you able to run for more than 10minutes consecutively?
  4. What would you like to get out of this group? Remember it is for you and I want to make it as fun as possible.

So if you are in the Ottawa area and are interested in making some new friends, getting back in shape, or finding some people to help give you that extra push to meet your goals please send your answers to gingersneezes02@gmail.com and I will start working at setting up a calendar.

Happy Thursday!

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