Friday Food Time

Let’s get into it, the most important meal of the day, BREAKFAST!  Now I am a huge fan of breakfast, mostly because if I don’t eat it I feel like throwing up and passing out, but also because there are so many delicious options out there to choose from.  From a quick protein shake in the morning because I am running out of time to get ready, to an egg sandwich and oatmeal when I have a bit more time.   With the winter months coming (they have already arrived for some) I wanted to make a nice hardy style meal that would be easy to grab and go when you are in a hurry.

So here it is:
breakfast bar
PBB CollagePeanut Butter Blueberry Protein Oat Bars
Makes 6 servings

Ingredients:

3 cups Old-Fashioned Oats
2 tsp Cinnamon
2 Eggs
2 cups Plain Rice or Soy Milk
1 tsp vanilla
3 tbsp Natural Peanut Butter
2 Scoop Chocolate Protein Powder
1 tsp Chia Seeds
1/2 cup Blue Berries
2 tbsp Organic Maple Syrup or agave

  1. Preheat oven to 375°F.
  2. Coat an 8×8-inch baking dish with cooking spray.
  3. In a large bowl, combine old-fashioned oats, cinnamon  and gluten free flour.
  4. In a medium bowl, beat eggs and add plain rice milk, vanilla, natural peanut butter, chocolate protein powder, chia seeds, blue berries.
  5. Add to the oats, pour mixture into dish, and bake for 30 minutes.
  6. Drizzle with maple syrup or agave.

Happy Friday Everyone!!! Have a wonderful weekend. 

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4 thoughts on “Friday Food Time

  1. Pingback: Grab and Go Breakfast | gingersneezes

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